1. Log into your account.
2. Click on reports on the bottom left hand side (right above Help & Support).
3. Underneath Check-ins, input the range of dates you would like to pull on your reports, by clicking on the date, i.e. Nov 2, 2015 - Dec 2, 2015.
4. Select "Export Check-ins" right below.
Here's a video on how to export check-ins:
If you want to see some advantages of using and exporting check-ins, check out this blog post!